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In this episode I sit down with one of my good friends and current Strength & Conditioning Coach Gilly Smith. It has been said that you are the average of your five closest friends; well Gilly most definitely brings UP my average. I am gracious for her inspiration, guidance and thankful for her taking […]
I’m a health and life coach, vision board junkie, apparel designer and gym owner living in the Caribbean. In 2012, I launched the Femme Royale Movement.
It all began with an inspirational apparel line and women’s fitness competitions, and the goal of an environment for women to compete while connecting and empowering one another. I find no greater satisfaction than helping others become aware of and harness the power they have had inside them all along.
I truly believe I am living out my purpose and hope I can inspire you to do the same!