If you need some quality time in the sun & sand, hiking, goal setting, beach workouts, relaxing, reflecting, and of course creating vision for your life while surrounded with other like minded women. Not to mention while staying at one of the most beautiful places on earth.
That’s why we are sharing this amazing island with YOU.
After Hurricane Irma/Maria we’ve had to put the Retreats on hold but we’ve been working hard to rebuild this beautiful, magical adventure.
Whether you are an individual, group of girlfriends, CF ladies, fitness fanatics, Spin Gurus, Yoga Junkies, a sales team or even a corporate group looking for a unique getaway. FR will cater to your needs and deliver an experience of a lifetime. Our retreats purpose is to provide you with an experience that leaves you on cloud 9.
Our retreats have been designed to balance adventure, self development, health & wellness and positive vibes to channel your highest vibrations/frequency. We believe surrounding yourself with like minded women in the Caribbean will change your life forever.
Each day will be different, one day we may be hiking through the National Parks on St John, USVI and then snorkeling the clear blue waters. The next we may be taking the boat to the BVI’s -- cliff jumping, beach bar hopping, and enjoying the beautiful clear turquoise waters. We will be doing yoga out on the terrace, beach workouts, or SUP boarding. Enjoying healthy meals, wine night, and learning why it’s so important to what we put into our bodies. Vision boarding, and private life coaching sessions. Perhaps even making our own sushi! Each day will be planned accordingly and will include both relaxing and rewarding physical activities.
Goal Setting // Being Intentional // Mindset Training
ACCOMODATIONS // Villa Style
ALL TRANSPORT // On the Island
BOAT CHARTER TO BVI // Passports Needed (No passport, no problem. We can stay local in the USVI)
HIKING ON ST. JOHN // National Parks
HOT N' COLD TRAINING
XPT UNDERWATER TRAINING
CF GYM WORKOUT